Online Therapy Vs Face To Face Therapy

While our psychotherapists and counsellors do offer face to face sessions, they’re also available to chat over the phone or online. As long as you have an internet-connected device and a stable connection, you’re good to go! Historically counselling and psychotherapy only took place in the counsellor’s room but times are changing and people’s lifestyles are busier or for some people, the thought of physically going to a counselling session evokes too much anxiety and stops them from making that call. read more

About Counselling

What Conditions Can it Help?

What Benefits can be Expected?